Spinach and Green Salad

If you have been trying to eat healthier, you should give the traditional spinach and green salad a try. This salad can be served as a side dish or main meal and is always a hit. The spinach and green salad is one of my favorites because not only does it taste good but the nutrients in it to help you maintain a healthy weight. In addition to being delicious, the nutrients in the salad provide your body with valuable minerals and vitamins.

Here are just the ingredients that enjoy best in this healthy salad. Here I’ll present you with a few ideas for what else to include in your green salads. Green Salad with Cranberries and Red Onions: Cucumbers or sliced fresh red onions along with grape tomatoes or tomato slices also works well. Another great combination is using cucumbers along with red onions cut into strips and grated.


As an aside, here are a couple more food groups you might want to incorporate into your green salad recipe. Serve with steamed white rice for a full-bodied meal that is rich in nutrients and tastes great. Protein wise, you can include chicken, turkey, or lean ground beef along with your greens. The taste can be enhanced by using leafy green salad varieties such as spinach and kale.
spinach and green salad | salads | green salad | green salads | green} There are a variety of different foods that make great ingredients in green salads. If you are looking to lose weight and keep it off, you will love these salads because they are easy to prepare and serve. Try experimenting with these ingredients and see how you like them. These salads are easy to make and healthy so you can enjoy them as much as you want!